Creating a Calm Down Corner

Monday, August 13, 2018


Teaching in a therapeutic day school for children with a primary disability of EBD, a calm corner was an essential part of my classroom - BUT - I would dare to say that its an essential part of any classroom (general education self contained, PE class, every single classroom!). Why? Creating a space that is dedicated for children to sort out big, often uncomfortable emotions is essential in building their social emotional knowledge and their self determination skills. 

Here is a picture of the calm corner in my most recent classroom:

What is a calm corner for?
A calm corner is a self-referred calm down area in the classroom where students can relax and sort out big emotions (anger, jealousy, frustration, sadness...). The calm corner has calming tools in it, like a bean bag chair, a few stuffed animals, hand fidgets, visuals for breathing exercises, calm down jars,  books, or any other items that would assist your student population in calming down. This has always been a self-referred spot in my classroom because I like that it allows student feelings to be validated. Occasionally I will prompt a student with, "Have you tried using the calm corner?", but this isn't an area that I would send children to.

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3 Tips Before The First Day

Friday, August 10, 2018



Back to school season has arrived! Are you ready to meet your kiddos and for your name to be called/shirt to be tugged 8 million times per day? Back to school might be chaotic, but it's also so magical. Here's 3 tips to prepare yourself, your students, and their families for Day 1!

1.) Mail a Letter

Once you have your class list, mail your students a letter! Everyone on Earth loves to get snail mail, especially a child. Addressing a handwritten note (or postcard!) to their name is such a great, simple way to begin relationship building (or reconnect if you have students for multiple years!). I always add a photo of myself either using a photo postcard, or just slipping a selfie into the envelope. For our students who struggle with transition or who need repeated practice to remember names and faces, this can ease anxiety and build familiarity before day 1.

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